Health & Injuries
Suspect shin splints, a stress fracture, or tendinitis? Here’s what you need to know.
From symptoms to treatment to prevention, we’ve got you covered.
These key risk factors predict bone injury for females surprisingly well.
Don’t let this common running issue slow you down.
Find out what’s causing yours—and what you can do to run pain-free.
We’ve got a few tips and tricks up our sleeve to help you to keep that tingling sensation at bay.
When the toes of your shoes curve up, it makes walking and running easier—but it may increase injury risk.
We went straight to the experts for the facts about this common running injury.
If you’ve experienced it, you’re not alone.
Expert advice for identifying, alleviating, and preventing the most common causes of this pesky issue.
We asked five derms how to treat (and prevent) this annoying skin flare-up.
Delayed onset muscle soreness can leave your muscles feeling tender for days. Here’s how to deal.
A bit too frigid? A doc, coach, and pro runners share when it’s time to hit the treadmill.
If you want to gain flexibility and strength, these poses will set you on the right course.
Slogging through hot summer miles? You’re not alone—but here’s what you can do to make it easier.