High-tech timepieces to help you hit your splits.
From symptoms to treatment to prevention, we’ve got you covered.
With long days at our disposal and limited options for cross-training, there has never been a better time to lean into running.
As the mercury rises, running doesn’t need to be a total sufferfest. Here’s how to deal.
It’s not just the length of the effort that counts. The length of your rest determines the purpose of the workout.
Age-grading your race performances can be inspiring, instructional, or just plain interesting.
It’s a delicate balance, but what’s most important is knowing the healthiest ways to find your magic number.
Answers to those gems like “You’re too skinny” and “Won’t that mess up your knees?”
If you’re not doing indoor track, you can still stay in racing shape thanks to these suggestions.
Experts explain why your body slows down and what you can do about it.
If the temperature drops below what’s usually comfortable, running 26.2 miles requires new strategies.
Use this guide to level the playing field—against your fellow runners and yourself.
Here's how to lay the foundation for a fast fall and future years of success.
Whether you want extra cushioning, support, or both, here’s how to find the pair that’s right for you.